Haute-Provence France
Yoga & Yoga Nidra Retreat
May 2 - 7, 2025
A week of rest, connection and nourishment in the magical sanctuary of Le Monastère de Ségriès.
Our experience will include a lovingly designed flow of twice-daily yoga practices, delicious family-style meals, heartfelt community and the incredible beauty of Haute-Provence. Through this unique alchemy the week will unfold as an immersion into the beauty of the heart and how it can be seen, felt and experienced through our lives and far beyond our time together.
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Our retreat home is a 150-year-old monastery nestled in the French countryside. A gorgeous place that holds a distinctive energy of both meditation and conviviality. Within its walls and all around the grounds, the many years of love and devotion that have been poured into its existence are clearly felt.
The monastery is located in le Parc régional du Verdon, one of the eight natural parks that can be found in the Provence Alpes Côte d’Azur region. Its lush natural beauty shines through quaint small towns and the rolling countryside. It is also renowned for the largest canyon in Europe, offering breath-taking views and a host of treasures for hikers.
During our retreat week, guests will have the option to adventure to Moustiers-Sainte-Marie, a beautiful mountainside village with cobbled streets, shaded squares and waterfalls, and lac de Sainte Croix.
Additionally, each day will hold time for choosing your own adventure which could include one of the many hiking or biking trails from the monastery.
What’s included in each retreat package?
5 nights / 6 days stay
Two daily practices
The morning practice will be active and dynamic; a blend of asana and movement.
The late afternoon practice will center on rest, exploring pranayama and yoga nidra.Breakfast, lunch and dinner made from locally-sourced, organic ingredients
Coffee and tea
Wine and lunch and dinner
Yoga mats and props
Two group excursions
Group shuttle from/to Aix-TGV train station
And more!
What’s not included?
Airfare, train ticket
Any personal transportation outside of the group shuttle schedule
Travel insurance
Available to purchase while on retreat:
Massage therapy
Sample Daily Schedule:
8 am, breakfast
10 – noon, full body yoga practice & meditation
12:30, lunch
1 – 4:30, free time
4:30 – 6, restorative yoga & yoga nidra
7, dinner
This retreat is currently sold out. Please send me a note to be added to the waitlist in case of cancellations. :)
Pricing:
Single room: $2700 early bird, $3000 regular pricing
Double room (options for shared bed or two separate beds): $2100 early bird, $2400 regular pricing
Triple room: $1800 early bird, $2100 regular pricing
$400 deposit saves your spot, pay in full by April 1, 2025.
*Early bird pricing offered through December 1, 2024
Payment plans are available! I am more than happy to create a custom payment plan for your retreat experience.
Celebrating a special occasion? Please let me know any fun things we can celebrate!
To save your spot, please send me an email with your preferred room type! :)
Cancellation policy:
Cancellations by March 1, 2025 – 50% refund of deposit available
Cancellations after March 1, 2025 – no refund of deposit available
Cancellations after April 1, 2025 – guest is liable for full retreat cost
How do I get there?
From Paris-Charles-de-Gaulle Airport, take a direct train to Aix-TGV station (3-hour train ride).
Or fly into the Marseille Airport.
Additional shuttle or taxi accommodations can be scheduled for an additional cost per guest.
