come as you are, leave with a full heart ~
come as you are, leave with a full heart ~
TESTIMONIALS
Emily and her thoughtful, knowledgeable team put together a serene and rejuvenating weekend outside Asheville, NC — and I was lucky enough to go. The yoga was inspired and all of us — aged 20s to 70s — were gently encouraged to do the best of our ability. Meals were nutritious and yummy, and special care was given to me and the other vegan in the group. Fun side trips were offered, and the setting in NC mountains was beautiful.
Would I go again? In an Infinite Heartbeat!
LINDA
Emily possesses a remarkable ability to create a welcoming atmosphere while maintaining a structured practice. Her instructions were clear and concise, allowing even a perfectionist like myself to fully immerse in the flow without feeling overwhelmed. She always has a way of throwing in moments of laughter as well, which is much appreciated and needed!
KELSEY
If you are looking for an expertly led, heart-filled retreat expeirence, I highly recommend traveling with Emily as a guide. My trip to the French countryside at Monastere De Segries was blessed with so many nourishing connections, joyful heart-led practices, breathtakingly beautiful sights, warm hospitality and amazing food!
Even a year later, looking through the photos from the trip evokes warm memories of the spring sunshine, and the peace and potency of coming together in community and making new friends.
BRIANA
The yoga retreat in Mexico with Emily was no less than fantastic!
The daily practice was sufficiently challenging to elevate my performance. The guidance provided by Emily illuminated my spiritual understanding of yoga.
The whole experience was set against the beauty of Pacific Ocean only a few steps away. The retreat was further enhanced by the positive energy of the lovely participants who came together for one week. The food was fresh and delicious ...
I hope to carry with me this newly discovered energy and knowledge as I continue my yoga practice.
LISA
I went on a retreat with Emily in Mexico this winter and to say it was transformational would be an UNDERSTATEMENT.
Emily is a deep and committed practitioner who brings such an advanced and multi-disciplinary perspective to her practice, I was actually astounded at how much I learned (from yoga, to philosophy, to energetics and MUCH MORE)
Retreats are intensely magical and very peaceful and restorative, and I may be biased but our group (curated by Emily) was nothing short of divine and we all felt like dear friends by the end.
Mornings filled with thoughtfully prepared food and whale-watching, beautiful yoga practices, yoga nidra in the afternoon followed by sunsets and bonfires and cacao ceremonies at night, there isn't a moment of this retreat I don't cherish.
PRASSEDE
My recent yoga retreat in Mexico, guided by the incredible instructor Emily, was an absolute revelation. The serene surroundings, expert guidance, inspired classes, and a warm sense of community made it an unforgettable experience.
TJ
